22.1 km | 02:10:44 | 05:55/km日期: 2017-02-07 20:23 - 地點: 河濱公園 - 天氣: 多雲 - 卡路里: 1291 Cal - 溫度: 17°C - 濕度: 63%
Pace: 06'16" / 06'20" / 06'05" / 06'04" / 05'56" / 06'06" / 05'56" / 05'57" / 05'56" / 05'48" / 05'39" / 05'46" / 06'35" / 05'45" / 05'38" / 05'48" / 05'55" / 05'49" / 05'46" / 05'44" / 05'55" / 05'40" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 5000 / 5000 |
| 2 | | 05'56" (+00'08") | 5000 / 10000 |
| 3 | | 05'52" (+00'04") | 5000 / 15000 |
| 4 | | 05'48" | 5000 / 20000 |
| 5 | | 05'47" | 2061 / 22061 |
2月累積里程 :
504.12 km 
MIZUNO wave rider 18 累積 :
1211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'05" | 00:18'41" |
| 4 | 06'04" | 00:24'45" |
| 5 | 05'56" | 00:30'41" |
| 6 | 06'06" | 00:36'47" |
| 7 | 05'56" | 00:42'43" |
| 8 | 05'57" | 00:48'40" |
| 9 | 05'56" | 00:54'36" |
| 10 | 05'48" | 01:00'24" |
| 11 | 05'39" | 01:06'03" |
| 12 | 05'46" | 01:11'49" |
| 13 | 06'35" | 01:18'24" |
| 14 | 05'45" | 01:24'09" |
| 15 | 05'38" | 01:29'47" |
| 16 | 05'48" | 01:35'35" |
| 17 | 05'55" | 01:41'30" |
| 18 | 05'49" | 01:47'19" |
| 19 | 05'46" | 01:53'05" |
| 20 | 05'44" | 01:58'49" |
| 21 | 05'55" | 02:04'44" |
| 22 | 05'40" | 02:10'24" |
| 22.1 | 05'38" | 02:10'45" |
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