24.9 km | 02:39:48 | 06:25/km日期: 2017-02-12 06:22 - 總爬升: 449 m - 卡路里: 1929 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 62%
Pace: 07'53" / 06'58" / 06'39" / 05'54" / 07'31" / 08'21" / 05'26" / 05'53" / 05'22" / 05'18" / 05'58" / 05'12" / 06'15" / 05'45" / 05'29" / 11'03" / 05'40" / 05'42" / 05'56" / 06'01" / 06'56" / 06'49" / 06'34" / 05'57" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'42") | 1000 / 1000 |
| 2 | | 06'49" (+01'38") | 1000 / 2000 |
| 3 | | 06'46" (+01'35") | 1000 / 3000 |
| 4 | | 05'53" (+00'42") | 1000 / 4000 |
| 5 | | 07'30" (+02'19") | 1000 / 5000 |
| 6 | | 08'21" (+03'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'41") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 05'57" (+00'46") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 06'15" (+01'04") | 1000 / 13000 |
| 14 | | 05'44" (+00'33") | 1000 / 14000 |
| 15 | | 05'28" (+00'17") | 1000 / 15000 |
| 16 | | 11'03" (+05'52") | 1000 / 16000 |
| 17 | | 05'40" (+00'29") | 1000 / 17000 |
| 18 | | 05'41" (+00'30") | 1000 / 18000 |
| 19 | | 05'55" (+00'44") | 1000 / 19000 |
| 20 | | 06'01" (+00'50") | 1000 / 20000 |
| 21 | | 06'55" (+01'44") | 1000 / 21000 |
| 22 | | 06'48" (+01'37") | 1000 / 22000 |
| 23 | | 06'34" (+01'23") | 1000 / 23000 |
| 24 | | 05'57" (+00'46") | 1000 / 24000 |
| 25 | | 06'05" (+00'54") | 869 / 24869 |
2月累積里程 :
64.40 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'58" | 00:14'51" |
| 3 | 06'39" | 00:21'30" |
| 4 | 05'54" | 00:27'24" |
| 5 | 07'31" | 00:34'55" |
| 6 | 08'21" | 00:43'16" |
| 7 | 05'26" | 00:48'42" |
| 8 | 05'53" | 00:54'35" |
| 9 | 05'22" | 00:59'57" |
| 10 | 05'18" | 01:05'15" |
| 11 | 05'58" | 01:11'13" |
| 12 | 05'12" | 01:16'25" |
| 13 | 06'15" | 01:22'40" |
| 14 | 05'45" | 01:28'25" |
| 15 | 05'29" | 01:33'54" |
| 16 | 11'03" | 01:44'57" |
| 17 | 05'40" | 01:50'37" |
| 18 | 05'42" | 01:56'19" |
| 19 | 05'56" | 02:02'15" |
| 20 | 06'01" | 02:08'16" |
| 21 | 06'56" | 02:15'12" |
| 22 | 06'49" | 02:22'01" |
| 23 | 06'34" | 02:28'35" |
| 24 | 05'57" | 02:34'32" |
| 24.9 | 06'05" | 02:39'50" |
展開計圈分析
留言 
