| 在這麼冷的天氣,一大早起床跑馬拉松,真得蠻折磨人的,不過也沒辦法,平常跑量就比較少,也只能以賽代訓,維持基本體能,雖然這次跑的成績平平,但能健健康康的跑,順利完賽就已經很滿足了... 賽後評分: 路線大部分都在河濱,希望能有所改變... 給 4 星  2月累積里程 : 113.63 km  Saucony Kinvara 5 累積 : 1327.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 04'44" | 00:09'31" | | 3 | 04'42" | 00:14'13" | | 4 | 04'53" | 00:19'06" | | 5 | 04'46" | 00:23'52" | | 6 | 05'17" | 00:29'09" | | 7 | 04'45" | 00:33'54" | | 8 | 04'52" | 00:38'46" | | 9 | 04'50" | 00:43'36" | | 10 | 04'46" | 00:48'22" | | 11 | 04'55" | 00:53'17" | | 12 | 04'55" | 00:58'12" | | 13 | 04'47" | 01:02'59" | | 14 | 05'09" | 01:08'08" | | 15 | 04'51" | 01:12'59" | | 16 | 04'47" | 01:17'46" | | 17 | 04'57" | 01:22'43" | | 18 | 04'56" | 01:27'39" | | 19 | 04'51" | 01:32'30" | | 20 | 04'59" | 01:37'29" | | 21 | 04'56" | 01:42'25" | | 22 | 05'01" | 01:47'26" | | 23 | 04'52" | 01:52'18" | | 24 | 05'09" | 01:57'27" | | 25 | 05'06" | 02:02'33" | | 26 | 05'29" | 02:08'02" | | 27 | 05'14" | 02:13'16" | | 28 | 05'16" | 02:18'32" | | 29 | 05'24" | 02:23'56" | | 30 | 05'12" | 02:29'08" | | 31 | 05'53" | 02:35'01" | | 32 | 05'40" | 02:40'41" | | 33 | 05'54" | 02:46'35" | | 34 | 06'11" | 02:52'46" | | 35 | 05'32" | 02:58'18" | | 36 | 05'42" | 03:04'00" | | 37 | 05'54" | 03:09'54" | | 38 | 05'30" | 03:15'24" | | 39 | 05'37" | 03:21'01" | | 40 | 05'47" | 03:26'48" | | 41 | 05'26" | 03:32'14" | | 42 | 05'32" | 03:37'46" | | 42.6 | 04'55" | 03:40'39" |
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