6.2 km | 00:30:14 | 04:54/km日期: 2017-02-15 17:23 - 卡路里: 502 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 62%
Pace: 05'30" / 05'21" / 05'14" / 04'46" / 04'28" / 04'12" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'18") | 1000 / 1000 |
2 | | 05'21" (+01'09") | 1000 / 2000 |
3 | | 05'13" (+01'01") | 1000 / 3000 |
4 | | 04'46" (+00'34") | 1000 / 4000 |
5 | | 04'27" (+00'15") | 1000 / 5000 |
6 | | 04'12" | 1000 / 6000 |
7 | | 04'20" (+00'08") | 167 / 6167 |
2月累積里程 : 165.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'21" | 00:10'51" |
3 | 05'14" | 00:16'05" |
4 | 04'46" | 00:20'51" |
5 | 04'28" | 00:25'19" |
6 | 04'12" | 00:29'31" |
6.2 | 04'16" | 00:30'14" |