13.0 km | 01:38:37 | 07:33/km日期: 2017-02-19 05:17 - 卡路里: 717 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 73
Pace: 03'59" / 06'56" / 06'52" / 08'15" / 07'02" / 07'12" / 07'55" / 07'52" / 07'23" / 08'44" / 08'28" / 07'18" / 06'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'42") | 1000 / 1000 |
| 2 | | 06'55" (+00'04") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 08'15" (+01'24") | 1000 / 4000 |
| 5 | | 07'01" (+00'10") | 1000 / 5000 |
| 6 | | 07'11" (+00'20") | 1000 / 6000 |
| 7 | | 07'55" (+01'04") | 1000 / 7000 |
| 8 | | 07'51" (+01'00") | 1000 / 8000 |
| 9 | | 07'23" (+00'32") | 1000 / 9000 |
| 10 | | 08'29" (+01'38") | 1000 / 10000 |
| 11 | | 08'32" (+01'41") | 1000 / 11000 |
| 12 | | 07'28" (+00'37") | 1000 / 12000 |
| 13 | | 06'52" (+00'01") | 1000 / 13000 |
| 14 | | 06'20" | 38 / 13038 |
2月累積里程 : 69.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 06'56" | 00:10'55" |
| 3 | 06'52" | 00:17'47" |
| 4 | 08'15" | 00:26'02" |
| 5 | 07'02" | 00:33'04" |
| 6 | 07'12" | 00:40'16" |
| 7 | 07'55" | 00:48'11" |
| 8 | 07'52" | 00:56'03" |
| 9 | 07'23" | 01:03'26" |
| 10 | 08'44" | 01:12'10" |
| 11 | 08'28" | 01:20'38" |
| 12 | 07'18" | 01:27'56" |
| 13 | 06'52" | 01:34'48" |
| 13.0 | 06'33" | 01:35'03" |
留言 
展開計圈分析
