16.0 km | 02:50:13 | 10:37/km日期: 2017-02-19 14:18 - 總爬升: 878 m - 卡路里: 936 Cal - 總步數: 11580 - 平均步頻: 68 - 平均步幅: 138 cm - 溫度: 25°C - 濕度: 65%
Pace: 13'31" / 09'58" / 11'05" / 20'42" / 15'22" / 06'10" / 05'45" / 05'20" / 05'24" / 06'09" / 08'46" / 14'59" / 13'11" / 11'20" / 09'02" / 12'18" / 147'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'42" (+08'24") | 1009 / 1009 | 26 / 272 |
2 | | 10'05" (+04'47") | 1004 / 2013 | 81 / 121 |
3 | | 10'57" (+05'39") | 1003 / 3016 | 36 / 247 |
4 | | 21'22" (+16'04") | 1004 / 4021 | 26 / 179 |
5 | | 14'31" (+09'13") | 1006 / 5027 | 31 / 218 |
6 | | 06'08" (+00'50") | 1004 / 6031 | 165 / 98 |
7 | | 05'39" (+00'21") | 1003 / 7035 | 163 / 107 |
8 | | 05'18" | 1001 / 8036 | 178 / 105 |
9 | | 05'24" (+00'06") | 1006 / 9043 | 177 / 104 |
10 | | 06'08" (+00'50") | 1001 / 10044 | 147 / 110 |
11 | | 09'17" (+03'59") | 1006 / 11051 | 97 / 110 |
12 | | 15'48" (+10'30") | 1004 / 12055 | 14 / 429 |
13 | | 12'11" (+06'53") | 1002 / 13057 | 55 / 147 |
14 | | 10'47" (+05'29") | 1006 / 14063 | 62 / 147 |
15 | | 08'54" (+03'36") | 1010 / 15074 | 125 / 89 |
16 | | 12'54" (+07'36") | 1008 / 16082 | 42 / 183 |
2月累積里程 : 291.14 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'31" | 00:13'31" |
2 | 09'58" | 00:23'29" |
3 | 11'05" | 00:34'34" |
4 | 20'42" | 00:55'16" |
5 | 15'22" | 01:10'38" |
6 | 06'10" | 01:16'48" |
7 | 05'45" | 01:22'33" |
8 | 05'20" | 01:27'53" |
9 | 05'24" | 01:33'17" |
10 | 06'09" | 01:39'26" |
11 | 08'46" | 01:48'12" |
12 | 14'59" | 02:03'11" |
13 | 13'11" | 02:16'22" |
14 | 11'20" | 02:27'42" |
15 | 09'02" | 02:36'44" |
16 | 12'18" | 02:49'02" |
16.0 | 144'18" | 02:50'13" |