21.6 km | 02:32:29 | 07:03/km日期: 2017-02-19 06:53 - 平均心率: 158 - 卡路里: 1555 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 70
Pace: 07'43" / 06'30" / 06'00" / 06'04" / 10'25" / 07'16" / 06'53" / 06'35" / 06'34" / 11'02" / 06'51" / 06'42" / 06'24" / 06'17" / 09'38" / 06'55" / 06'23" / 06'06" / 06'26" / 06'15" / 06'03" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'43") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 10'24" (+04'24") | 1000 / 5000 |
| 6 | | 07'16" (+01'16") | 1000 / 6000 |
| 7 | | 06'52" (+00'52") | 1000 / 7000 |
| 8 | | 06'35" (+00'35") | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 1000 / 9000 |
| 10 | | 11'02" (+05'02") | 1000 / 10000 |
| 11 | | 06'50" (+00'50") | 1000 / 11000 |
| 12 | | 06'42" (+00'42") | 1000 / 12000 |
| 13 | | 06'23" (+00'23") | 1000 / 13000 |
| 14 | | 06'16" (+00'16") | 1000 / 14000 |
| 15 | | 09'37" (+03'37") | 1000 / 15000 |
| 16 | | 06'55" (+00'55") | 1000 / 16000 |
| 17 | | 06'22" (+00'22") | 1000 / 17000 |
| 18 | | 06'06" (+00'06") | 1000 / 18000 |
| 19 | | 06'25" (+00'25") | 1000 / 19000 |
| 20 | | 06'15" (+00'15") | 1000 / 20000 |
| 21 | | 06'02" (+00'02") | 1000 / 21000 |
| 22 | | 05'46" | 598 / 21598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
109.90 km 
母子鱷魚 三代紅色Y拖 累積 :
284.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'30" | 00:14'13" |
| 3 | 06'00" | 00:20'13" |
| 4 | 06'04" | 00:26'17" |
| 5 | 10'25" | 00:36'42" |
| 6 | 07'16" | 00:43'58" |
| 7 | 06'53" | 00:50'51" |
| 8 | 06'35" | 00:57'26" |
| 9 | 06'34" | 01:04'00" |
| 10 | 11'02" | 01:15'02" |
| 11 | 06'51" | 01:21'53" |
| 12 | 06'42" | 01:28'35" |
| 13 | 06'24" | 01:34'59" |
| 14 | 06'17" | 01:41'16" |
| 15 | 09'38" | 01:50'54" |
| 16 | 06'55" | 01:57'49" |
| 17 | 06'23" | 02:04'12" |
| 18 | 06'06" | 02:10'18" |
| 19 | 06'26" | 02:16'44" |
| 20 | 06'15" | 02:22'59" |
| 21 | 06'03" | 02:29'02" |
| 21.6 | 05'43" | 02:32'28" |
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