12.1 km | 01:10:19 | 05:48/km日期: 2017-02-20 17:28 - 卡路里: 844 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 49%
Pace: 05'48" / 05'36" / 07'30" / 05'32" / 05'44" / 05'32" / 05'42" / 05'52" / 06'11" / 06'02" / 05'49" / 22'10" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'17") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'32" (+00'01") | 1000 / 3000 |
| 4 | | 05'32" (+00'01") | 1000 / 4000 |
| 5 | | 05'44" (+00'13") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+00'21") | 1000 / 8000 |
| 9 | | 06'09" (+00'38") | 1000 / 9000 |
| 10 | | 06'02" (+00'31") | 1000 / 10000 |
| 11 | | 05'48" (+00'17") | 1000 / 11000 |
| 12 | | 06'20" (+00'49") | 1000 / 12000 |
| 13 | | 06'33" (+01'02") | 108 / 12108 |
2月累積里程 : 265.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 07'30" | 00:18'54" |
| 4 | 05'32" | 00:24'26" |
| 5 | 05'44" | 00:30'10" |
| 6 | 05'32" | 00:35'42" |
| 7 | 05'42" | 00:41'24" |
| 8 | 05'52" | 00:47'16" |
| 9 | 06'11" | 00:53'27" |
| 10 | 06'02" | 00:59'29" |
| 11 | 05'49" | 01:05'18" |
| 12 | 22'10" | 01:27'28" |
| 12.1 | 06'35" | 01:28'11" |
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