12.0 km | 01:21:06 | 06:44/km日期: 2017-02-27 15:22 - 總爬升: 231 m - 卡路里: 1064 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 75%
Pace: 08'10" / 07'00" / 06'24" / 06'10" / 05'49" / 05'13" / 08'10" / 07'09" / 06'42" / 08'15" / 06'35" / 06'22" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'57") | 1000 / 1000 |
| 2 | | 06'59" (+01'46") | 1000 / 2000 |
| 3 | | 06'23" (+01'10") | 1000 / 3000 |
| 4 | | 06'10" (+00'57") | 1000 / 4000 |
| 5 | | 05'49" (+00'36") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 08'09" (+02'56") | 1000 / 7000 |
| 8 | | 07'08" (+01'55") | 1000 / 8000 |
| 9 | | 06'41" (+01'28") | 1000 / 9000 |
| 10 | | 07'09" (+01'56") | 1000 / 10000 |
| 11 | | 06'27" (+01'14") | 1000 / 11000 |
| 12 | | 06'29" (+01'16") | 1000 / 12000 |
| 13 | | 06'26" (+01'13") | 34 / 12034 |
2月累積里程 : 201.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'00" | 00:15'10" |
| 3 | 06'24" | 00:21'34" |
| 4 | 06'10" | 00:27'44" |
| 5 | 05'49" | 00:33'33" |
| 6 | 05'13" | 00:38'46" |
| 7 | 08'10" | 00:46'56" |
| 8 | 07'09" | 00:54'05" |
| 9 | 06'42" | 01:00'47" |
| 10 | 08'15" | 01:09'02" |
| 11 | 06'35" | 01:15'37" |
| 12 | 06'22" | 01:21'59" |
| 12.0 | 06'20" | 01:22'12" |
展開計圈分析
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