10.0 km | 01:04:50 | 06:29/km日期: 2017-02-21 19:05 - 總爬升: 160 m - 地點: 林口 - 天氣: 冷 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73%
Pace: 07'27" / 25'40" / 06'15" / 07'24" / 05'59" / 06'08" / 08'03" / 07'15" / 06'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'11") | 1000 / 1000 |
| 2 | | 07'02" (+01'04") | 1000 / 2000 |
| 3 | | 06'14" (+00'16") | 1000 / 3000 |
| 4 | | 06'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'07" (+00'09") | 1000 / 6000 |
| 7 | | 08'02" (+02'04") | 1000 / 7000 |
| 8 | | 06'22" (+00'24") | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 1000 / 9000 |
| 10 | | 05'38" | 992 / 9992 |
2月累積里程 :
136.00 km 
NIKE FREE FLYKNIT 累積 :
2083.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 25'40" | 00:33'07" |
| 3 | 06'15" | 00:39'22" |
| 4 | 07'24" | 00:46'46" |
| 5 | 05'59" | 00:52'45" |
| 6 | 06'08" | 00:58'53" |
| 7 | 08'03" | 01:06'56" |
| 8 | 07'15" | 01:14'11" |
| 9 | 06'06" | 01:20'17" |
| 10.0 | 05'37" | 01:25'52" |
展開計圈分析
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