21.1 km | 02:13:06 | 06:19/km日期: 2017-02-05 06:31 - 平均心率: 143 - 卡路里: 1299 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 91%
Pace: 06'09" / 06'41" / 05'46" / 05'44" / 06'30" / 05'52" / 05'59" / 06'07" / 06'33" / 05'59" / 06'01" / 06'45" / 06'13" / 06'15" / 06'51" / 06'11" / 06'39" / 06'23" / 06'38" / 06'50" / 06'34" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'25") | 1000 / 1000 |
| 2 | | 06'41" (+00'58") | 1000 / 2000 |
| 3 | | 05'45" (+00'02") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 06'29" (+00'46") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 06'32" (+00'49") | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 06'01" (+00'18") | 1000 / 11000 |
| 12 | | 06'44" (+01'01") | 1000 / 12000 |
| 13 | | 06'13" (+00'30") | 1000 / 13000 |
| 14 | | 06'14" (+00'31") | 1000 / 14000 |
| 15 | | 06'51" (+01'08") | 1000 / 15000 |
| 16 | | 06'10" (+00'27") | 1000 / 16000 |
| 17 | | 06'39" (+00'56") | 1000 / 17000 |
| 18 | | 06'22" (+00'39") | 1000 / 18000 |
| 19 | | 06'38" (+00'55") | 1000 / 19000 |
| 20 | | 06'49" (+01'06") | 1000 / 20000 |
| 21 | | 06'34" (+00'51") | 1000 / 21000 |
| 22 | | 07'46" (+02'03") | 57 / 21057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 57.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'41" | 00:12'50" |
| 3 | 05'46" | 00:18'36" |
| 4 | 05'44" | 00:24'20" |
| 5 | 06'30" | 00:30'50" |
| 6 | 05'52" | 00:36'42" |
| 7 | 05'59" | 00:42'41" |
| 8 | 06'07" | 00:48'48" |
| 9 | 06'33" | 00:55'21" |
| 10 | 05'59" | 01:01'20" |
| 11 | 06'01" | 01:07'21" |
| 12 | 06'45" | 01:14'06" |
| 13 | 06'13" | 01:20'19" |
| 14 | 06'15" | 01:26'34" |
| 15 | 06'51" | 01:33'25" |
| 16 | 06'11" | 01:39'36" |
| 17 | 06'39" | 01:46'15" |
| 18 | 06'23" | 01:52'38" |
| 19 | 06'38" | 01:59'16" |
| 20 | 06'50" | 02:06'06" |
| 21 | 06'34" | 02:12'40" |
| 21.1 | 07'51" | 02:13'07" |
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