25.0 km | 02:22:32 | 05:41/km日期: 2017-02-24 18:03 - 平均心率: 158 - 卡路里: 1925 Cal - 平均步頻: 172
Pace: 05'55" / 05'57" / 05'52" / 05'48" / 05'42" / 05'32" / 05'33" / 05'36" / 05'30" / 05'27" / 05'45" / 05'46" / 05'43" / 05'40" / 05'40" / 05'36" / 05'33" / 05'32" / 05'29" / 05'42" / 05'47" / 05'50" / 05'53" / 05'45" / 05'45" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'19") | 5000 / 5000 |
| 2 | | 05'31" | 5000 / 10000 |
| 3 | | 05'42" (+00'11") | 5000 / 15000 |
| 4 | | 05'34" (+00'03") | 5000 / 20000 |
| 5 | | 05'47" (+00'16") | 5000 / 25000 |
| 6 | | 05'44" (+00'13") | 41 / 25041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 179.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'48" | 00:23'32" |
| 5 | 05'42" | 00:29'14" |
| 6 | 05'32" | 00:34'46" |
| 7 | 05'33" | 00:40'19" |
| 8 | 05'36" | 00:45'55" |
| 9 | 05'30" | 00:51'25" |
| 10 | 05'27" | 00:56'52" |
| 11 | 05'45" | 01:02'37" |
| 12 | 05'46" | 01:08'23" |
| 13 | 05'43" | 01:14'06" |
| 14 | 05'40" | 01:19'46" |
| 15 | 05'40" | 01:25'26" |
| 16 | 05'36" | 01:31'02" |
| 17 | 05'33" | 01:36'35" |
| 18 | 05'32" | 01:42'07" |
| 19 | 05'29" | 01:47'36" |
| 20 | 05'42" | 01:53'18" |
| 21 | 05'47" | 01:59'05" |
| 22 | 05'50" | 02:04'55" |
| 23 | 05'53" | 02:10'48" |
| 24 | 05'45" | 02:16'33" |
| 25 | 05'45" | 02:22'18" |
| 25.0 | 05'35" | 02:22'32" |
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