15.1 km | 01:26:21 | 05:42/km日期: 2017-02-25 16:05 - 卡路里: 1122 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 57%
Pace: 06'30" / 06'27" / 06'11" / 06'00" / 05'55" / 05'44" / 05'01" / 05'04" / 05'25" / 05'46" / 05'38" / 05'43" / 05'34" / 05'18" / 05'28" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'28") | 1000 / 1000 |
2 | | 06'27" (+01'26") | 1000 / 2000 |
3 | | 06'10" (+01'09") | 1000 / 3000 |
4 | | 06'00" (+00'59") | 1000 / 4000 |
5 | | 05'54" (+00'53") | 1000 / 5000 |
6 | | 05'44" (+00'43") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 05'03" (+00'02") | 1000 / 8000 |
9 | | 05'25" (+00'24") | 1000 / 9000 |
10 | | 05'45" (+00'44") | 1000 / 10000 |
11 | | 05'37" (+00'36") | 1000 / 11000 |
12 | | 05'43" (+00'42") | 1000 / 12000 |
13 | | 05'33" (+00'32") | 1000 / 13000 |
14 | | 05'17" (+00'16") | 1000 / 14000 |
15 | | 05'27" (+00'26") | 1000 / 15000 |
16 | | 05'29" (+00'28") | 114 / 15114 |
2月累積里程 :
338.08 km 母子鱷魚拖鞋 累積 :
4913.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'27" | 00:12'57" |
3 | 06'11" | 00:19'08" |
4 | 06'00" | 00:25'08" |
5 | 05'55" | 00:31'03" |
6 | 05'44" | 00:36'47" |
7 | 05'01" | 00:41'48" |
8 | 05'04" | 00:46'52" |
9 | 05'25" | 00:52'17" |
10 | 05'46" | 00:58'03" |
11 | 05'38" | 01:03'41" |
12 | 05'43" | 01:09'24" |
13 | 05'34" | 01:14'58" |
14 | 05'18" | 01:20'16" |
15 | 05'28" | 01:25'44" |
15.1 | 05'23" | 01:26'21" |