14.0 km | 01:42:53 | 07:20/km日期: 2017-02-28 16:12 - 總爬升: 1202 m - 地點: 跑中坑，北坑，公老坪下 - 天氣: 清爽 - 卡路里: 820 Cal - 溫度: 24°C - 濕度: 47%
Pace: 06'44" / 07'48" / 09'18" / 06'49" / 07'42" / 05'38" / 07'29" / 08'24" / 05'36" / 04'54" / 05'24" / 04'48" / 04'48" / 04'55" / 04'05" / 04'00" / 04'06" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'52") | 1109 / 1109 |
| 2 | | 07'57" (+04'12") | 994 / 2104 |
| 3 | | 08'52" (+05'07") | 1074 / 3178 |
| 4 | | 06'52" (+03'07") | 1109 / 4287 |
| 5 | | 07'05" (+03'20") | 1012 / 5300 |
| 6 | | 05'14" (+01'29") | 1098 / 6399 |
| 7 | | 09'22" (+05'37") | 1066 / 7465 |
| 8 | | 07'04" (+03'19") | 1261 / 8726 |
| 9 | | 04'56" (+01'11") | 1513 / 10240 |
| 10 | | 05'43" (+01'58") | 1043 / 11283 |
| 11 | | 04'40" (+00'55") | 1282 / 12566 |
| 12 | | 04'30" (+00'45") | 1397 / 13963 |
| 13 | | 03'45" | 1634 / 15598 |
2月累積里程 : 196.23 km
Android - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'48" | 00:14'32" |
| 3 | 09'18" | 00:23'50" |
| 4 | 06'49" | 00:30'39" |
| 5 | 07'42" | 00:38'21" |
| 6 | 05'38" | 00:43'59" |
| 7 | 07'29" | 00:51'28" |
| 8 | 08'24" | 00:59'52" |
| 9 | 05'36" | 01:05'28" |
| 10 | 04'54" | 01:10'22" |
| 11 | 05'24" | 01:15'46" |
| 12 | 04'48" | 01:20'34" |
| 13 | 04'48" | 01:25'22" |
| 14 | 04'55" | 01:30'17" |
| 15 | 04'05" | 01:34'22" |
| 16 | 04'00" | 01:38'22" |
| 17 | 04'06" | 01:42'28" |
| 14.0 | 00'-8" | 01:42'53" |
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