8.3 km | 01:31:50 | 11:04/km日期: 2017-02-28 08:50 - 總爬升: 249 m - 卡路里: 497 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 69%
Pace: 08'20" / 08'44" / 07'14" / 12'36" / 12'53" / 07'22" / 13'55" / 15'37" / 23'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'07") | 1000 / 1000 |
| 2 | | 08'43" (+01'30") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 10'56" (+03'43") | 1000 / 4000 |
| 5 | | 12'52" (+05'39") | 1000 / 5000 |
| 6 | | 07'21" (+00'08") | 1000 / 6000 |
| 7 | | 13'54" (+06'41") | 1000 / 7000 |
| 8 | | 15'36" (+08'23") | 1000 / 8000 |
| 9 | | 23'28" (+16'15") | 291 / 8291 |
2月累積里程 :
150.51 km 
Saucony Grid Type A5 累積 :
4537.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'44" | 00:17'04" |
| 3 | 07'14" | 00:24'18" |
| 4 | 12'36" | 00:36'54" |
| 5 | 12'53" | 00:49'47" |
| 6 | 07'22" | 00:57'09" |
| 7 | 13'55" | 01:11'04" |
| 8 | 15'37" | 01:26'41" |
| 8.3 | 23'27" | 01:33'31" |
留言 
展開計圈分析
