10.3 km | 00:49:12 | 04:47/km日期: 2017-03-03 19:20 - 卡路里: 720 Cal - 溫度: 17°C - 濕度: 71%
Pace: 04'23" / 04'36" / 04'23" / 04'41" / 04'55" / 04'58" / 04'50" / 04'53" / 04'57" / 05'05" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 998 / 998 |
| 2 | | 04'36" (+00'17") | 999 / 1997 |
| 3 | | 04'24" (+00'05") | 1010 / 3007 |
| 4 | | 04'41" (+00'22") | 1015 / 4023 |
| 5 | | 04'53" (+00'34") | 1006 / 5030 |
| 6 | | 05'01" (+00'42") | 988 / 6018 |
| 7 | | 04'50" (+00'31") | 1015 / 7034 |
| 8 | | 04'54" (+00'35") | 999 / 8034 |
| 9 | | 04'54" (+00'35") | 1006 / 9040 |
| 10 | | 05'03" (+00'44") | 996 / 10037 |
| 11 | | 05'24" (+01'05") | 256 / 10293 |
大病初癒恢復跑，被刺客拉成爆心率破PB跑，自己都嚇傻了~~~
3月累積里程 :
140.10 km 
skechers ride 5 累積 :
938.1 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'36" | 00:08'59" |
| 3 | 04'23" | 00:13'22" |
| 4 | 04'41" | 00:18'03" |
| 5 | 04'55" | 00:22'58" |
| 6 | 04'58" | 00:27'56" |
| 7 | 04'50" | 00:32'46" |
| 8 | 04'53" | 00:37'39" |
| 9 | 04'57" | 00:42'36" |
| 10 | 05'05" | 00:47'41" |
| 10.3 | 05'50" | 00:49'12" |
11162.9 km | 
6.0 km
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