15.1 km | 01:25:19 | 05:38/km日期: 2017-03-02 17:01 - 卡路里: 816 Cal - 總步數: 13982 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 50%
Pace: 08'46" / 05'25" / 05'21" / 05'10" / 05'15" / 05'18" / 05'09" / 05'08" / 05'01" / 04'59" / 04'54" / 04'59" / 04'54" / 04'55" / 08'39" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+04'00") | 1000 / 1000 | 117 / 95 |
2 | | 05'23" (+00'31") | 1000 / 2000 | 177 / 104 |
3 | | 05'21" (+00'29") | 1002 / 3003 | 178 / 104 |
4 | | 05'08" (+00'16") | 1003 / 4006 | 179 / 108 |
5 | | 05'14" (+00'22") | 1003 / 5010 | 178 / 107 |
6 | | 05'19" (+00'27") | 1004 / 6015 | 177 / 105 |
7 | | 05'07" (+00'15") | 1003 / 7018 | 180 / 108 |
8 | | 05'06" (+00'14") | 1005 / 8024 | 179 / 109 |
9 | | 04'58" (+00'06") | 1009 / 9033 | 180 / 111 |
10 | | 04'58" (+00'06") | 1000 / 10034 | 179 / 111 |
11 | | 04'52" | 1003 / 11038 | 181 / 113 |
12 | | 04'57" (+00'05") | 1004 / 12042 | 179 / 112 |
13 | | 04'55" (+00'03") | 1006 / 13048 | 180 / 112 |
14 | | 04'53" (+00'01") | 1006 / 14055 | 180 / 113 |
15 | | 08'38" (+03'46") | 1007 / 15062 | 103 / 112 |
16 | | 10'49" (+05'57") | 123 / 15185 | 71 / 129 |
3月累積里程 :
300.57 km Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 05'25" | 00:14'11" |
3 | 05'21" | 00:19'32" |
4 | 05'10" | 00:24'42" |
5 | 05'15" | 00:29'57" |
6 | 05'18" | 00:35'15" |
7 | 05'09" | 00:40'24" |
8 | 05'08" | 00:45'32" |
9 | 05'01" | 00:50'33" |
10 | 04'59" | 00:55'32" |
11 | 04'54" | 01:00'26" |
12 | 04'59" | 01:05'25" |
13 | 04'54" | 01:10'19" |
14 | 04'55" | 01:15'14" |
15 | 08'39" | 01:23'53" |
15.1 | 11'38" | 01:25'19" |