10.5 km | 00:55:40 | 05:16/km日期: 2017-02-24 17:54 - 卡路里: 569 Cal - 總步數: 10242 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 74%
Pace: 05'30" / 05'25" / 05'23" / 05'22" / 05'30" / 05'17" / 05'11" / 05'12" / 05'13" / 05'05" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'28") | 1000 / 1000 | 180 / 100 |
2 | | 05'25" (+00'24") | 1007 / 2007 | 182 / 100 |
3 | | 05'19" (+00'18") | 1003 / 3011 | 183 / 102 |
4 | | 05'23" (+00'22") | 1005 / 4016 | 183 / 101 |
5 | | 05'27" (+00'26") | 1008 / 5024 | 183 / 99 |
6 | | 05'14" (+00'13") | 1008 / 6033 | 184 / 103 |
7 | | 05'08" (+00'07") | 1011 / 7044 | 185 / 105 |
8 | | 05'09" (+00'08") | 1003 / 8048 | 185 / 104 |
9 | | 05'12" (+00'11") | 1005 / 9054 | 186 / 103 |
10 | | 05'01" | 1011 / 10065 | 186 / 106 |
11 | | 04'32" | 542 / 10608 | 183 / 119 |
2月累積里程 : 206.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'23" | 00:16'18" |
4 | 05'22" | 00:21'40" |
5 | 05'30" | 00:27'10" |
6 | 05'17" | 00:32'27" |
7 | 05'11" | 00:37'38" |
8 | 05'12" | 00:42'50" |
9 | 05'13" | 00:48'03" |
10 | 05'05" | 00:53'08" |
10.5 | 04'40" | 00:55'40" |