15.7 km | 01:15:40 | 04:49/km日期: 2017-03-01 17:14 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 916 Cal - 總步數: 13718 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'25" / 04'51" / 04'47" / 04'42" / 04'39" / 04'45" / 04'48" / 04'43" / 04'45" / 04'46" / 04'47" / 04'47" / 04'48" / 04'54" / 04'52" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'52") | 1007 / 1007 | 179 / 101 |
| 2 | | 04'47" (+00'11") | 1000 / 2008 | 182 / 113 |
| 3 | | 04'45" (+00'09") | 1005 / 3013 | 181 / 115 |
| 4 | | 04'42" (+00'06") | 1008 / 4021 | 181 / 117 |
| 5 | | 04'36" | 1010 / 5032 | 181 / 119 |
| 6 | | 04'42" (+00'06") | 1004 / 6037 | 180 / 117 |
| 7 | | 04'46" (+00'10") | 1007 / 7044 | 180 / 115 |
| 8 | | 04'43" (+00'07") | 1009 / 8054 | 181 / 116 |
| 9 | | 04'41" (+00'05") | 1001 / 9056 | 181 / 117 |
| 10 | | 04'44" (+00'08") | 1003 / 10059 | 182 / 115 |
| 11 | | 04'46" (+00'10") | 1006 / 11066 | 182 / 114 |
| 12 | | 04'45" (+00'09") | 1006 / 12073 | 181 / 115 |
| 13 | | 04'46" (+00'10") | 1006 / 13079 | 181 / 115 |
| 14 | | 04'55" (+00'19") | 1005 / 14084 | 181 / 111 |
| 15 | | 04'47" (+00'11") | 1004 / 15089 | 181 / 114 |
| 16 | | 04'55" (+00'19") | 660 / 15749 | 179 / 113 |
3月累積里程 :
568.00 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'51" | 00:10'16" |
| 3 | 04'47" | 00:15'03" |
| 4 | 04'42" | 00:19'45" |
| 5 | 04'39" | 00:24'24" |
| 6 | 04'45" | 00:29'09" |
| 7 | 04'48" | 00:33'57" |
| 8 | 04'43" | 00:38'40" |
| 9 | 04'45" | 00:43'25" |
| 10 | 04'46" | 00:48'11" |
| 11 | 04'47" | 00:52'58" |
| 12 | 04'47" | 00:57'45" |
| 13 | 04'48" | 01:02'33" |
| 14 | 04'54" | 01:07'27" |
| 15 | 04'52" | 01:12'19" |
| 15.7 | 05'04" | 01:15'40" |
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