15.0 km | 01:31:21 | 06:05/km日期: 2013-10-25 04:41 - 平均心率: 145 - 卡路里: 1381 Cal - 溫度: 19°C - 濕度: 69%
Pace: 06'11" / 06'10" / 06'03" / 05'58" / 06'01" / 05'58" / 06'14" / 06'08" / 06'10" / 06'06" / 06'01" / 06'04" / 06'01" / 06'10" / 05'33" / 34'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'42") | 997 / 997 |
| 2 | | 06'09" (+00'42") | 1007 / 2004 |
| 3 | | 06'03" (+00'36") | 1005 / 3010 |
| 4 | | 05'58" (+00'31") | 998 / 4009 |
| 5 | | 06'01" (+00'34") | 1018 / 5028 |
| 6 | | 05'58" (+00'31") | 1001 / 6029 |
| 7 | | 06'13" (+00'46") | 1007 / 7036 |
| 8 | | 06'08" (+00'41") | 1007 / 8044 |
| 9 | | 06'10" (+00'43") | 1006 / 9050 |
| 10 | | 06'05" (+00'38") | 1000 / 10051 |
| 11 | | 05'59" (+00'32") | 1003 / 11055 |
| 12 | | 06'02" (+00'35") | 1011 / 12066 |
| 13 | | 06'02" (+00'35") | 1001 / 13068 |
| 14 | | 06'11" (+00'44") | 1005 / 14074 |
| 15 | | 05'27" | 1010 / 15084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
201.88 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 05'58" | 00:24'22" |
| 5 | 06'01" | 00:30'23" |
| 6 | 05'58" | 00:36'21" |
| 7 | 06'14" | 00:42'35" |
| 8 | 06'08" | 00:48'43" |
| 9 | 06'10" | 00:54'53" |
| 10 | 06'06" | 01:00'59" |
| 11 | 06'01" | 01:07'00" |
| 12 | 06'04" | 01:13'04" |
| 13 | 06'01" | 01:19'05" |
| 14 | 06'10" | 01:25'15" |
| 15 | 05'33" | 01:30'48" |
| 15.0 | 34'22" | 01:31'21" |
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