11.1 km | 00:57:34 | 05:12/km日期: 2017-03-11 16:26 - 卡路里: 636 Cal - 溫度: 26°C - 濕度: 58%
Pace: 05'03" / 05'08" / 05'01" / 05'11" / 05'05" / 05'23" / 05'10" / 05'13" / 05'16" / 05'24" / 05'24" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'01") | 991 / 991 |
2 | | 05'08" (+00'09") | 1001 / 1993 |
3 | | 04'59" | 1003 / 2996 |
4 | | 05'12" (+00'13") | 1009 / 4006 |
5 | | 05'06" (+00'07") | 996 / 5002 |
6 | | 05'22" (+00'23") | 1000 / 6002 |
7 | | 05'09" (+00'10") | 1001 / 7003 |
8 | | 05'11" (+00'12") | 1004 / 8008 |
9 | | 05'17" (+00'18") | 994 / 9003 |
10 | | 05'24" (+00'25") | 999 / 10003 |
11 | | 05'22" (+00'23") | 1004 / 11007 |
12 | | 05'50" (+00'51") | 45 / 11053 |
3月累積里程 :
124.36 km Reebok NANOWEAVE 累積 :
1186.4 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'08" | 00:10'11" |
3 | 05'01" | 00:15'12" |
4 | 05'11" | 00:20'23" |
5 | 05'05" | 00:25'28" |
6 | 05'23" | 00:30'51" |
7 | 05'10" | 00:36'01" |
8 | 05'13" | 00:41'14" |
9 | 05'16" | 00:46'30" |
10 | 05'24" | 00:51'54" |
11 | 05'24" | 00:57'18" |
11.1 | 05'19" | 00:57'34" |