7.0 km | 00:47:28 | 06:46/km日期: 2017-03-06 18:59 - 卡路里: 376 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66%
Pace: 07'07" / 06'35" / 06'36" / 06'35" / 06'37" / 07'06" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'32") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 06'37" (+00'02") | 1000 / 5000 |
| 6 | | 07'05" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" (+00'15") | 1000 / 7000 |
| 8 | | 06'38" (+00'03") | 5 / 7005 |
3月累積里程 : 151.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'35" | 00:13'42" |
| 3 | 06'36" | 00:20'18" |
| 4 | 06'35" | 00:26'53" |
| 5 | 06'37" | 00:33'30" |
| 6 | 07'06" | 00:40'36" |
| 7 | 06'50" | 00:47'26" |
| 7.0 | 05'52" | 00:47'28" |
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