8.0 km | 00:34:33 | 04:18/km日期: 2017-03-06 17:33 - 卡路里: 297 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 71%
Pace: 04'21" / 04'20" / 04'19" / 04'19" / 04'20" / 04'20" / 04'14" / 04'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'07") | 1000 / 1000 |
2 | | 04'19" (+00'05") | 1000 / 2000 |
3 | | 04'18" (+00'04") | 1000 / 3000 |
4 | | 04'19" (+00'05") | 1000 / 4000 |
5 | | 04'20" (+00'06") | 1000 / 5000 |
6 | | 04'19" (+00'05") | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 04'18" (+00'04") | 1000 / 8000 |
9 | | 02'49" | 14 / 8014 |
3月累積里程 :
154.17 km nike flyknit racer 累積 :
8.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'20" | 00:08'41" |
3 | 04'19" | 00:13'00" |
4 | 04'19" | 00:17'19" |
5 | 04'20" | 00:21'39" |
6 | 04'20" | 00:25'59" |
7 | 04'14" | 00:30'13" |
8 | 04'18" | 00:34'31" |
8.0 | 03'32" | 00:34'34" |