7.7 km | 00:41:37 | 05:25/km日期: 2017-03-07 18:12 - 卡路里: 627 Cal - 平均步頻: 168
Pace: 05'41" / 05'31" / 05'14" / 05'14" / 05'22" / 05'15" / 05'16" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'01") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 06'05" (+00'52") | 667 / 7667 |
3月累積里程 : 123.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'14" | 00:16'26" |
| 4 | 05'14" | 00:21'40" |
| 5 | 05'22" | 00:27'02" |
| 6 | 05'15" | 00:32'17" |
| 7 | 05'16" | 00:37'33" |
| 7.7 | 06'05" | 00:41'37" |
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