10.6 km | 01:08:43 | 06:27/km日期: 2017-03-11 15:55 - 卡路里: 614 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 59%
Pace: 06'43" / 06'31" / 06'33" / 06'33" / 06'32" / 06'23" / 06'19" / 10'25" / 06'24" / 06'14" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'29") | 1000 / 1000 |
2 | | 06'30" (+00'16") | 1000 / 2000 |
3 | | 06'33" (+00'19") | 1000 / 3000 |
4 | | 06'31" (+00'17") | 1000 / 4000 |
5 | | 06'32" (+00'18") | 1000 / 5000 |
6 | | 06'23" (+00'09") | 1000 / 6000 |
7 | | 06'18" (+00'04") | 1000 / 7000 |
8 | | 06'39" (+00'25") | 1000 / 8000 |
9 | | 06'23" (+00'09") | 1000 / 9000 |
10 | | 06'14" | 1000 / 10000 |
11 | | 06'09" | 627 / 10627 |
3月累積里程 :
78.69 km asice 不可考 累積 :
278.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'31" | 00:13'14" |
3 | 06'33" | 00:19'47" |
4 | 06'33" | 00:26'20" |
5 | 06'32" | 00:32'52" |
6 | 06'23" | 00:39'15" |
7 | 06'19" | 00:45'34" |
8 | 10'25" | 00:55'59" |
9 | 06'24" | 01:02'23" |
10 | 06'14" | 01:08'37" |
10.6 | 06'09" | 01:12'29" |