8.2 km | 00:45:29 | 05:33/km日期: 2017-03-07 20:14 - 平均心率: 162 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 86%
Pace: 05'38" / 05'23" / 05'23" / 05'16" / 06'08" / 05'22" / 05'26" / 05'26" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'08") | 790 / 790 |
| 2 | | 24'24" (+19'50") | 47 / 838 |
| 3 | | 04'39" (+00'05") | 782 / 1621 |
| 4 | | 15'56" (+11'22") | 57 / 1678 |
| 5 | | 04'47" (+00'13") | 770 / 2449 |
| 6 | | 19'06" (+14'32") | 44 / 2493 |
| 7 | | 04'39" (+00'05") | 773 / 3267 |
| 8 | | 15'47" (+11'13") | 55 / 3323 |
| 9 | | 04'41" (+00'07") | 760 / 4083 |
| 10 | | 19'16" (+14'42") | 45 / 4129 |
| 11 | | 04'42" (+00'08") | 762 / 4891 |
| 12 | | 20'21" (+15'47") | 44 / 4936 |
| 13 | | 04'38" (+00'04") | 772 / 5709 |
| 14 | | 23'45" (+19'11") | 40 / 5750 |
| 15 | | 04'38" (+00'04") | 768 / 6518 |
| 16 | | 21'35" (+17'01") | 42 / 6560 |
| 17 | | 04'40" (+00'06") | 767 / 7328 |
| 18 | | 26'58" (+22'24") | 40 / 7369 |
| 19 | | 04'34" | 778 / 8148 |
| 20 | | 17'25" (+12'51") | 43 / 8191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
3月累積里程 :
134.49 km 
ASICS TARTHERZEAL 4(虎走4) 累積 :
1233.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'23" | 00:16'24" |
| 4 | 05'16" | 00:21'40" |
| 5 | 06'08" | 00:27'48" |
| 6 | 05'22" | 00:33'10" |
| 7 | 05'26" | 00:38'36" |
| 8 | 05'26" | 00:44'02" |
| 8.2 | 07'30" | 00:45'29" |
展開計圈分析
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