10.6 km | 01:06:50 | 06:16/km日期: 2017-03-09 16:26 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 63%
Pace: 06'16" / 06'18" / 06'16" / 06'21" / 07'17" / 07'01" / 06'04" / 05'24" / 06'14" / 05'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'52") | 1000 / 1000 |
| 2 | | 06'19" (+00'56") | 1000 / 2000 |
| 3 | | 06'15" (+00'52") | 1000 / 3000 |
| 4 | | 06'20" (+00'57") | 1000 / 4000 |
| 5 | | 07'17" (+01'54") | 1000 / 5000 |
| 6 | | 07'01" (+01'38") | 1000 / 6000 |
| 7 | | 06'03" (+00'40") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 06'13" (+00'50") | 1000 / 9000 |
| 10 | | 05'52" (+00'29") | 1000 / 10000 |
| 11 | | 05'51" (+00'28") | 649 / 10649 |
3月累積里程 : 181.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'16" | 00:18'50" |
| 4 | 06'21" | 00:25'11" |
| 5 | 07'17" | 00:32'28" |
| 6 | 07'01" | 00:39'29" |
| 7 | 06'04" | 00:45'33" |
| 8 | 05'24" | 00:50'57" |
| 9 | 06'14" | 00:57'11" |
| 10 | 05'52" | 01:03'03" |
| 10.6 | 05'51" | 01:06'51" |
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