10.0 km | 00:51:10 | 05:06/km日期: 2017-04-02 15:21 - 卡路里: 721 Cal - 總步數: 8602 - 平均步頻: 168 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 40%
Pace: 05'23" / 04'57" / 05'04" / 05'14" / 05'06" / 05'07" / 05'03" / 05'08" / 04'49" / 04'42" / 41'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'25") | 1008 / 1008 | 163 / 114 |
2 | | 04'55" | 1005 / 2014 | 165 / 122 |
3 | | 05'03" (+00'08") | 1009 / 3024 | 165 / 119 |
4 | | 05'09" (+00'14") | 1006 / 4030 | 166 / 116 |
5 | | 05'05" (+00'10") | 1001 / 5031 | 168 / 116 |
6 | | 05'09" (+00'14") | 1007 / 6039 | 168 / 115 |
7 | | 05'01" (+00'06") | 1006 / 7046 | 169 / 117 |
8 | | 05'05" (+00'10") | 1006 / 8053 | 170 / 115 |
9 | | 04'59" (+00'04") | 1000 / 9053 | 171 / 116 |
10 | | 04'57" (+00'02") | 1005 / 10059 | 172 / 116 |
4月累積里程 : 142.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'57" | 00:10'20" |
3 | 05'04" | 00:15'24" |
4 | 05'14" | 00:20'38" |
5 | 05'06" | 00:25'44" |
6 | 05'07" | 00:30'51" |
7 | 05'03" | 00:35'54" |
8 | 05'08" | 00:41'02" |
9 | 04'49" | 00:45'51" |
10 | 04'42" | 00:50'33" |
10.0 | 40'02" | 00:51'10" |