9.8 km | 01:02:04 | 06:20/km日期: 2017-03-13 06:27 - 卡路里: 528 Cal - 總步數: 11698 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 74%
Pace: 07'24" / 06'22" / 05'48" / 05'31" / 05'12" / 05'17" / 05'30" / 05'35" / 05'35" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+02'07") | 1009 / 1009 | 198 / 68 |
2 | | 06'19" (+01'07") | 1005 / 2014 | 202 / 77 |
3 | | 05'44" (+00'32") | 1009 / 3024 | 204 / 85 |
4 | | 05'29" (+00'17") | 1003 / 4028 | 205 / 88 |
5 | | 05'13" (+00'01") | 1005 / 5034 | 208 / 91 |
6 | | 05'12" | 1004 / 6038 | 210 / 91 |
7 | | 05'32" (+00'20") | 1002 / 7040 | 208 / 86 |
8 | | 05'32" (+00'20") | 1006 / 8047 | 209 / 86 |
9 | | 05'33" (+00'21") | 1002 / 9050 | 209 / 85 |
10 | | 12'20" (+07'08") | 792 / 9843 | 94 / 85 |
3月累積里程 :
414.18 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'22" | 00:13'46" |
3 | 05'48" | 00:19'34" |
4 | 05'31" | 00:25'05" |
5 | 05'12" | 00:30'17" |
6 | 05'17" | 00:35'34" |
7 | 05'30" | 00:41'04" |
8 | 05'35" | 00:46'39" |
9 | 05'35" | 00:52'14" |
9.8 | 12'24" | 01:02'04" |