8.0 km | 00:50:11 | 06:16/km日期: 2017-03-19 06:10 - 卡路里: 491 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 76%
Pace: 05'50" / 06'29" / 06'28" / 06'20" / 05'54" / 06'04" / 05'56" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'09") | 1000 / 1000 |
2 | | 06'29" (+00'35") | 1000 / 2000 |
3 | | 06'28" (+00'34") | 1000 / 3000 |
4 | | 06'19" (+00'25") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 06'03" (+00'09") | 1000 / 6000 |
7 | | 05'56" (+00'02") | 1000 / 7000 |
8 | | 05'57" (+00'03") | 998 / 7998 |
3月累積里程 : 111.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'29" | 00:12'19" |
3 | 06'28" | 00:18'47" |
4 | 06'20" | 00:25'07" |
5 | 05'54" | 00:31'01" |
6 | 06'04" | 00:37'05" |
7 | 05'56" | 00:43'01" |
8.0 | 05'57" | 00:48'58" |