9.0 km | 00:58:32 | 06:28/km日期: 2017-03-15 07:13 - 總爬升: 134 m - 平均心率: 125 - 卡路里: 528 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 80%
Pace: 06'32" / 07'05" / 06'42" / 06'34" / 06'38" / 06'34" / 06'39" / 05'55" / 05'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'58") | 1000 / 1000 |
| 2 | | 07'05" (+02'33") | 1000 / 2000 |
| 3 | | 06'41" (+02'09") | 1000 / 3000 |
| 4 | | 06'33" (+02'01") | 1000 / 4000 |
| 5 | | 06'38" (+02'06") | 1000 / 5000 |
| 6 | | 06'34" (+02'02") | 1000 / 6000 |
| 7 | | 06'38" (+02'06") | 1000 / 7000 |
| 8 | | 06'23" (+01'51") | 513 / 7513 |
| 9 | | 05'32" (+01'00") | 45 / 7559 |
| 10 | | 05'34" (+01'02") | 179 / 7738 |
| 11 | | 05'24" (+00'52") | 46 / 7784 |
| 12 | | 05'06" (+00'34") | 195 / 7980 |
| 13 | | 05'30" (+00'58") | 45 / 8026 |
| 14 | | 05'06" (+00'34") | 195 / 8221 |
| 15 | | 05'45" (+01'13") | 43 / 8265 |
| 16 | | 04'32" | 220 / 8485 |
| 17 | | 06'28" (+01'56") | 546 / 9032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
235.16 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'05" | 00:13'37" |
| 3 | 06'42" | 00:20'19" |
| 4 | 06'34" | 00:26'53" |
| 5 | 06'38" | 00:33'31" |
| 6 | 06'34" | 00:40'05" |
| 7 | 06'39" | 00:46'44" |
| 8 | 05'55" | 00:52'39" |
| 9 | 05'52" | 00:58'31" |
| 9.0 | 04'06" | 00:58'39" |
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