7.0 km | 00:37:26 | 05:20/km日期: 2017-03-16 17:04 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 77%
Pace: 05'40" / 05'12" / 05'18" / 05'09" / 05'15" / 05'06" / 05'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'34") | 1000 / 1000 |
| 2 | | 05'11" (+00'06") | 1000 / 2000 |
| 3 | | 05'17" (+00'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'44" (+00'39") | 1000 / 7000 |
| 8 | | 04'56" | 8 / 7008 |
3月累積里程 : 116.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'12" | 00:10'52" |
| 3 | 05'18" | 00:16'10" |
| 4 | 05'09" | 00:21'19" |
| 5 | 05'15" | 00:26'34" |
| 6 | 05'06" | 00:31'40" |
| 7 | 05'45" | 00:37'25" |
| 7.0 | 04'00" | 00:37'27" |
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