10.9 km | 01:05:06 | 05:58/km日期: 2017-03-15 16:20 - 卡路里: 589 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 63%
Pace: 06'12" / 05'48" / 05'43" / 05'56" / 06'00" / 05'57" / 06'08" / 05'57" / 06'27" / 05'45" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'15") | 1609 / 1609 |
| 2 | | 05'45" | 1609 / 3218 |
| 3 | | 05'58" (+00'13") | 1609 / 4828 |
| 4 | | 05'59" (+00'14") | 1609 / 6437 |
| 5 | | 06'03" (+00'18") | 1609 / 8046 |
| 6 | | 06'12" (+00'27") | 1609 / 9656 |
| 7 | | 05'45" | 1252 / 10908 |
3月累積里程 :
201.38 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'43" | 00:17'43" |
| 4 | 05'56" | 00:23'39" |
| 5 | 06'00" | 00:29'39" |
| 6 | 05'57" | 00:35'36" |
| 7 | 06'08" | 00:41'44" |
| 8 | 05'57" | 00:47'41" |
| 9 | 06'27" | 00:54'08" |
| 10 | 05'45" | 00:59'53" |
| 10.9 | 05'45" | 01:05'07" |
展開計圈分析
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