17.6 km | 01:27:57 | 05:00/km日期: 2017-03-17 17:19 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 1027 Cal - 總步數: 17674 - 平均步頻: 200 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 93%
Pace: 05'45" / 05'11" / 05'02" / 04'57" / 04'48" / 05'04" / 04'56" / 04'56" / 04'56" / 04'58" / 04'57" / 04'55" / 05'03" / 04'57" / 04'54" / 04'59" / 04'48" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'56") | 1001 / 1001 | 174 / 99 |
| 2 | | 05'44" (+00'56") | 1001 / 2003 | 174 / 99 |
| 3 | | 05'44" (+00'56") | 1001 / 3004 | 174 / 99 |
| 4 | | 05'10" (+00'22") | 1002 / 4007 | 178 / 108 |
| 5 | | 05'01" (+00'13") | 1001 / 5008 | 178 / 111 |
| 6 | | 04'56" (+00'08") | 1001 / 6010 | 178 / 113 |
| 7 | | 04'48" | 1008 / 7018 | 177 / 117 |
| 8 | | 05'02" (+00'14") | 1005 / 8023 | 176 / 112 |
| 9 | | 04'54" (+00'06") | 1002 / 9026 | 179 / 113 |
| 10 | | 04'57" (+00'09") | 1000 / 10026 | 178 / 113 |
| 11 | | 04'55" (+00'07") | 1001 / 11028 | 177 / 114 |
| 12 | | 04'57" (+00'09") | 1000 / 12028 | 177 / 113 |
| 13 | | 04'57" (+00'09") | 1009 / 13037 | 178 / 113 |
| 14 | | 04'54" (+00'06") | 1002 / 14039 | 178 / 114 |
| 15 | | 05'00" (+00'12") | 1009 / 15049 | 178 / 112 |
| 16 | | 04'55" (+00'07") | 1004 / 16054 | 179 / 113 |
| 17 | | 04'54" (+00'06") | 1008 / 17062 | 179 / 113 |
| 18 | | 04'54" (+00'06") | 1004 / 18066 | 180 / 112 |
| 19 | | 04'49" (+00'01") | 1006 / 19073 | 179 / 115 |
3月累積里程 :
568.00 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'11" | 00:10'56" |
| 3 | 05'02" | 00:15'58" |
| 4 | 04'57" | 00:20'55" |
| 5 | 04'48" | 00:25'43" |
| 6 | 05'04" | 00:30'47" |
| 7 | 04'56" | 00:35'43" |
| 8 | 04'56" | 00:40'39" |
| 9 | 04'56" | 00:45'35" |
| 10 | 04'58" | 00:50'33" |
| 11 | 04'57" | 00:55'30" |
| 12 | 04'55" | 01:00'25" |
| 13 | 05'03" | 01:05'28" |
| 14 | 04'57" | 01:10'25" |
| 15 | 04'54" | 01:15'19" |
| 16 | 04'59" | 01:20'18" |
| 17 | 04'48" | 01:25'06" |
| 17.6 | 05'06" | 01:27'57" |
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