7.1 km | 00:42:42 | 05:58/km日期: 2017-03-17 05:01 - 卡路里: 601 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'02" / 05'57" / 05'52" / 05'50" / 05'50" / 05'49" / 06'02" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'16") | 499 / 499 |
| 2 | | 06'02" (+00'18") | 502 / 1002 |
| 3 | | 05'59" (+00'15") | 509 / 1511 |
| 4 | | 05'54" (+00'10") | 502 / 2013 |
| 5 | | 05'48" (+00'04") | 504 / 2518 |
| 6 | | 05'54" (+00'10") | 502 / 3021 |
| 7 | | 05'54" (+00'10") | 505 / 3527 |
| 8 | | 05'44" | 508 / 4035 |
| 9 | | 05'46" (+00'02") | 508 / 4543 |
| 10 | | 05'52" (+00'08") | 493 / 5036 |
| 11 | | 05'49" (+00'05") | 518 / 5554 |
| 12 | | 05'55" (+00'11") | 506 / 6061 |
| 13 | | 05'59" (+00'15") | 500 / 6562 |
| 14 | | 06'07" (+00'23") | 513 / 7076 |
| 15 | | 05'49" (+00'05") | 146 / 7222 |
3月累積里程 :
245.84 km 
Nike Nike air max 2015 累積 :
2705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'52" | 00:17'51" |
| 4 | 05'50" | 00:23'41" |
| 5 | 05'50" | 00:29'31" |
| 6 | 05'49" | 00:35'20" |
| 7 | 06'02" | 00:41'22" |
| 7.1 | 09'00" | 00:42'42" |
展開計圈分析
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