10.3 km | 01:00:00 | 05:48/km日期: 2017-03-21 16:39 - 卡路里: 652 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 46%
Pace: 06'05" / 06'04" / 05'59" / 05'50" / 05'35" / 05'48" / 05'53" / 05'36" / 05'37" / 05'39" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'30") | 1000 / 1000 |
2 | | 06'03" (+00'28") | 1000 / 2000 |
3 | | 05'59" (+00'24") | 1000 / 3000 |
4 | | 05'49" (+00'14") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'47" (+00'12") | 1000 / 6000 |
7 | | 05'53" (+00'18") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 05'36" (+00'01") | 1000 / 9000 |
10 | | 05'38" (+00'03") | 1000 / 10000 |
11 | | 05'32" | 344 / 10344 |
3月累積里程 :
134.98 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 05'59" | 00:18'08" |
4 | 05'50" | 00:23'58" |
5 | 05'35" | 00:29'33" |
6 | 05'48" | 00:35'21" |
7 | 05'53" | 00:41'14" |
8 | 05'36" | 00:46'50" |
9 | 05'37" | 00:52'27" |
10 | 05'39" | 00:58'06" |
10.3 | 05'31" | 01:00'00" |