15.9 km | 01:30:44 | 05:43/km日期: 2017-03-23 04:26 - 卡路里: 1063 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 93%
Pace: 06'45" / 06'12" / 05'41" / 05'34" / 05'34" / 05'32" / 05'43" / 05'39" / 05'39" / 05'31" / 05'34" / 05'29" / 05'30" / 05'44" / 05'47" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'17") | 1000 / 1000 |
| 2 | | 06'11" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" (+00'12") | 1000 / 3000 |
| 4 | | 05'33" (+00'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'32" (+00'04") | 1000 / 6000 |
| 7 | | 05'42" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'11") | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" (+00'03") | 1000 / 10000 |
| 11 | | 05'34" (+00'06") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'29" (+00'01") | 1000 / 13000 |
| 14 | | 05'44" (+00'16") | 1000 / 14000 |
| 15 | | 05'38" (+00'10") | 1000 / 15000 |
| 16 | | 05'47" (+00'19") | 857 / 15857 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'12" | 00:12'57" |
| 3 | 05'41" | 00:18'38" |
| 4 | 05'34" | 00:24'12" |
| 5 | 05'34" | 00:29'46" |
| 6 | 05'32" | 00:35'18" |
| 7 | 05'43" | 00:41'01" |
| 8 | 05'39" | 00:46'40" |
| 9 | 05'39" | 00:52'19" |
| 10 | 05'31" | 00:57'50" |
| 11 | 05'34" | 01:03'24" |
| 12 | 05'29" | 01:08'53" |
| 13 | 05'30" | 01:14'23" |
| 14 | 05'44" | 01:20'07" |
| 15 | 05'47" | 01:25'54" |
| 15.9 | 05'38" | 01:30'44" |
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