7.6 km | 00:45:04 | 05:54/km日期: 2017-03-29 18:53 - 卡路里: 454 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 53%
Pace: 06'56" / 05'51" / 05'27" / 05'16" / 06'02" / 05'55" / 06'06" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'40") | 1000 / 1000 |
| 2 | | 05'51" (+00'35") | 1000 / 2000 |
| 3 | | 05'26" (+00'10") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 06'01" (+00'45") | 1000 / 5000 |
| 6 | | 05'55" (+00'39") | 1000 / 6000 |
| 7 | | 06'05" (+00'49") | 1000 / 7000 |
| 8 | | 05'41" (+00'25") | 618 / 7618 |
3月累積里程 : 53.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'51" | 00:12'47" |
| 3 | 05'27" | 00:18'14" |
| 4 | 05'16" | 00:23'30" |
| 5 | 06'02" | 00:29'32" |
| 6 | 05'55" | 00:35'27" |
| 7 | 06'06" | 00:41'33" |
| 7.6 | 05'41" | 00:45'04" |
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