12.2 km | 01:11:42 | 05:53/km日期: 2013-09-24 21:35 - 卡路里: 724 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'49" / 06'05" / 06'14" / 07'05" / 06'27" / 06'34" / 07'00" / 06'33" / 06'58" / 06'17" / 06'08" / 02'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 1200 / 1200 |
2 | | 05'36" (+01'03") | 1200 / 2400 |
3 | | 05'41" (+01'08") | 1200 / 3599 |
4 | | 06'19" (+01'46") | 1200 / 4800 |
5 | | 05'56" (+01'23") | 1200 / 6000 |
6 | | 06'23" (+01'50") | 1200 / 7200 |
7 | | 06'04" (+01'31") | 1200 / 8400 |
8 | | 06'29" (+01'56") | 1200 / 9600 |
9 | | 05'55" (+01'22") | 1200 / 10799 |
10 | | 05'40" (+01'07") | 1200 / 11999 |
11 | | 07'06" (+02'33") | 180 / 12180 |
9月累積里程 :
42.15 km 大陸製 300塊仿Nike赤足跑鞋 累積 :
359.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'05" | 00:11'54" |
3 | 06'14" | 00:18'08" |
4 | 07'05" | 00:25'13" |
5 | 06'27" | 00:31'40" |
6 | 06'34" | 00:38'14" |
7 | 07'00" | 00:45'14" |
8 | 06'33" | 00:51'47" |
9 | 06'58" | 00:58'45" |
10 | 06'17" | 01:05'02" |
11 | 06'08" | 01:11'10" |
12.2 | 00'27" | 01:11'42" |