23.1 km | 02:17:50 | 05:58/km日期: 2017-03-26 15:23 - 總爬升: 507 m - 卡路里: 1141 Cal - 溫度: 17°C - 濕度: 61%
Pace: 05'29" / 05'16" / 05'03" / 05'59" / 06'20" / 05'18" / 05'08" / 05'20" / 05'52" / 05'12" / 06'18" / 08'13" / 05'25" / 06'14" / 07'44" / 05'51" / 06'58" / 05'18" / 05'38" / 05'47" / 06'04" / 06'07" / 05'54" / 22'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'25") | 1013 / 1013 |
| 2 | | 05'14" (+00'15") | 1071 / 2084 |
| 3 | | 05'04" (+00'05") | 1051 / 3136 |
| 4 | | 06'24" (+01'25") | 1008 / 4144 |
| 5 | | 05'59" (+01'00") | 988 / 5133 |
| 6 | | 05'11" (+00'12") | 1009 / 6142 |
| 7 | | 05'18" (+00'19") | 1006 / 7148 |
| 8 | | 05'21" (+00'22") | 999 / 8148 |
| 9 | | 05'40" (+00'41") | 1026 / 9174 |
| 10 | | 04'59" | 1018 / 10192 |
| 11 | | 06'50" (+01'51") | 1017 / 11209 |
| 12 | | 07'48" (+02'49") | 998 / 12208 |
| 13 | | 05'37" (+00'38") | 1001 / 13210 |
| 14 | | 06'36" (+01'37") | 1011 / 14221 |
| 15 | | 07'37" (+02'38") | 996 / 15218 |
| 16 | | 05'45" (+00'46") | 1010 / 16228 |
| 17 | | 06'43" (+01'44") | 990 / 17218 |
| 18 | | 05'17" (+00'18") | 1003 / 18222 |
| 19 | | 05'39" (+00'40") | 1009 / 19231 |
| 20 | | 05'42" (+00'43") | 1001 / 20233 |
| 21 | | 06'38" (+01'39") | 1000 / 21234 |
| 22 | | 05'45" (+00'46") | 1005 / 22239 |
| 23 | | 05'32" (+00'33") | 1007 / 23247 |
連續跑3天,8公里,13公里,23公里。正呀喂！又無痛,又唔攰！
3月累積里程 : 172.80 km
Android - LGE LG-H990 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'03" | 00:15'48" |
| 4 | 05'59" | 00:21'47" |
| 5 | 06'20" | 00:28'07" |
| 6 | 05'18" | 00:33'25" |
| 7 | 05'08" | 00:38'33" |
| 8 | 05'20" | 00:43'53" |
| 9 | 05'52" | 00:49'45" |
| 10 | 05'12" | 00:54'57" |
| 11 | 06'18" | 01:01'15" |
| 12 | 08'13" | 01:09'28" |
| 13 | 05'25" | 01:14'53" |
| 14 | 06'14" | 01:21'07" |
| 15 | 07'44" | 01:28'51" |
| 16 | 05'51" | 01:34'42" |
| 17 | 06'58" | 01:41'40" |
| 18 | 05'18" | 01:46'58" |
| 19 | 05'38" | 01:52'36" |
| 20 | 05'47" | 01:58'23" |
| 21 | 06'04" | 02:04'27" |
| 22 | 06'07" | 02:10'34" |
| 23 | 05'54" | 02:16'28" |
| 23.1 | 22'46" | 02:17'50" |
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