10.2 km | 01:04:38 | 06:19/km日期: 2017-03-27 18:32 - 卡路里: 539 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 40%
Pace: 06'07" / 06'22" / 06'15" / 06'20" / 06'24" / 06'17" / 06'20" / 06'26" / 06'25" / 06'15" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'03") | 1000 / 1000 |
| 2 | | 06'22" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'20" (+00'06") | 1000 / 4000 |
| 5 | | 06'23" (+00'09") | 1000 / 5000 |
| 6 | | 06'17" (+00'03") | 1000 / 6000 |
| 7 | | 06'19" (+00'05") | 1000 / 7000 |
| 8 | | 06'26" (+00'12") | 1000 / 8000 |
| 9 | | 06'25" (+00'11") | 1000 / 9000 |
| 10 | | 06'15" (+00'01") | 1000 / 10000 |
| 11 | | 06'08" | 207 / 10207 |
3月累積里程 : 151.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'22" | 00:12'29" |
| 3 | 06'15" | 00:18'44" |
| 4 | 06'20" | 00:25'04" |
| 5 | 06'24" | 00:31'28" |
| 6 | 06'17" | 00:37'45" |
| 7 | 06'20" | 00:44'05" |
| 8 | 06'26" | 00:50'31" |
| 9 | 06'25" | 00:56'56" |
| 10 | 06'15" | 01:03'11" |
| 10.2 | 06'10" | 01:04'28" |
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