7.1 km | 00:39:18 | 05:32/km日期: 2017-03-29 07:39 - 卡路里: 500 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 53%
Pace: 05'56" / 05'41" / 05'37" / 05'29" / 05'19" / 05'20" / 05'26" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'38") | 1000 / 1000 |
2 | | 05'41" (+00'23") | 1000 / 2000 |
3 | | 05'36" (+00'18") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'20" (+00'02") | 1000 / 6000 |
7 | | 05'26" (+00'08") | 1000 / 7000 |
8 | | 05'53" (+00'35") | 83 / 7083 |
3月累積里程 : 330.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'41" | 00:11'37" |
3 | 05'37" | 00:17'14" |
4 | 05'29" | 00:22'43" |
5 | 05'19" | 00:28'02" |
6 | 05'20" | 00:33'22" |
7 | 05'26" | 00:38'48" |
7.1 | 05'58" | 00:39'18" |