10.7 km | 01:01:25 | 05:46/km日期: 2017-03-24 21:36 - 地點: 我家門前 - 天氣: 好ㄅ - 卡路里: 688 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'06" / 05'53" / 05'46" / 05'36" / 05'26" / 05'12" / 05'22" / 05'11" / 05'08" / 05'20" / 05'17" / 01'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'40") | 1017 / 2018 |
| 3 | | 05'48" (+00'38") | 1003 / 3022 |
| 4 | | 05'35" (+00'25") | 1013 / 4035 |
| 5 | | 05'28" (+00'18") | 1010 / 5045 |
| 6 | | 05'10" | 1011 / 6057 |
| 7 | | 05'17" (+00'07") | 1003 / 7061 |
| 8 | | 05'14" (+00'04") | 1009 / 8070 |
| 9 | | 05'11" (+00'01") | 997 / 9068 |
| 10 | | 05'12" (+00'02") | 996 / 10064 |
| 11 | | 05'19" (+00'09") | 1008 / 11073 |
3月累積里程 :
208.03 km 
亞瑟士 gel-unfire 累積 :
1463.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'46" | 00:17'45" |
| 4 | 05'36" | 00:23'21" |
| 5 | 05'26" | 00:28'47" |
| 6 | 05'12" | 00:33'59" |
| 7 | 05'22" | 00:39'21" |
| 8 | 05'11" | 00:44'32" |
| 9 | 05'08" | 00:49'40" |
| 10 | 05'20" | 00:55'00" |
| 11 | 05'17" | 01:00'17" |
| 11.1 | 08'35" | 01:01'25" |
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展開計圈分析
