10.1 km | 01:06:07 | 06:32/km日期: 2017-03-28 18:38 - 卡路里: 540 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74%
Pace: 06'27" / 06'32" / 06'34" / 06'21" / 06'26" / 06'33" / 06'31" / 06'50" / 06'38" / 06'37" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'05") | 1000 / 1000 |
| 2 | | 06'32" (+00'11") | 1000 / 2000 |
| 3 | | 06'33" (+00'12") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'25" (+00'04") | 1000 / 5000 |
| 6 | | 06'33" (+00'12") | 1000 / 6000 |
| 7 | | 06'30" (+00'09") | 1000 / 7000 |
| 8 | | 06'50" (+00'29") | 1000 / 8000 |
| 9 | | 06'37" (+00'16") | 1000 / 9000 |
| 10 | | 06'37" (+00'16") | 1000 / 10000 |
| 11 | | 06'16" | 102 / 10102 |
3月累積里程 : 151.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'32" | 00:12'59" |
| 3 | 06'34" | 00:19'33" |
| 4 | 06'21" | 00:25'54" |
| 5 | 06'26" | 00:32'20" |
| 6 | 06'33" | 00:38'53" |
| 7 | 06'31" | 00:45'24" |
| 8 | 06'50" | 00:52'14" |
| 9 | 06'38" | 00:58'52" |
| 10 | 06'37" | 01:05'29" |
| 10.1 | 06'19" | 01:06'08" |
展開計圈分析
留言 
