12.1 km | 01:21:45 | 06:45/km日期: 2017-01-11 20:02 - 平均心率: 165 - 卡路里: 763 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 78%
Pace: 01'31" / 06'43" / 06'41" / 06'32" / 07'00" / 07'58" / 06'48" / 06'54" / 06'46" / 06'48" / 06'38" / 06'47" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'13") | 1000 / 1000 |
| 2 | | 06'43" (+00'11") | 1000 / 2000 |
| 3 | | 06'40" (+00'08") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 07'00" (+00'28") | 1000 / 5000 |
| 6 | | 06'41" (+00'09") | 1000 / 6000 |
| 7 | | 06'48" (+00'16") | 1000 / 7000 |
| 8 | | 06'54" (+00'22") | 1000 / 8000 |
| 9 | | 06'45" (+00'13") | 1000 / 9000 |
| 10 | | 06'47" (+00'15") | 1000 / 10000 |
| 11 | | 06'38" (+00'06") | 1000 / 11000 |
| 12 | | 06'47" (+00'15") | 1000 / 12000 |
| 13 | | 06'39" (+00'07") | 104 / 12104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 41.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 06'43" | 00:08'14" |
| 3 | 06'41" | 00:14'55" |
| 4 | 06'32" | 00:21'27" |
| 5 | 07'00" | 00:28'27" |
| 6 | 07'58" | 00:36'25" |
| 7 | 06'48" | 00:43'13" |
| 8 | 06'54" | 00:50'07" |
| 9 | 06'46" | 00:56'53" |
| 10 | 06'48" | 01:03'41" |
| 11 | 06'38" | 01:10'19" |
| 12 | 06'47" | 01:17'06" |
| 12.1 | 06'42" | 01:17'48" |
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