7.1 km | 00:43:25 | 06:08/km日期: 2017-03-27 06:11 - 地點: 旗津 - 天氣: 多雲>晴 - 卡路里: 382 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'40" / 11'15" / 05'12" / 05'43" / 05'06" / 04'56" / 04'35" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'06") | 1000 / 1000 |
2 | | 11'15" (+06'42") | 1000 / 2000 |
3 | | 05'06" (+00'33") | 1000 / 3000 |
4 | | 05'41" (+01'08") | 1000 / 4000 |
5 | | 05'01" (+00'28") | 1000 / 5000 |
6 | | 04'53" (+00'20") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 03'42" | 76 / 7076 |
3月累積里程 :
204.10 km Brooks Pure Flow 2 累積 :
1039.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 11'15" | 00:17'55" |
3 | 05'12" | 00:23'07" |
4 | 05'43" | 00:28'50" |
5 | 05'06" | 00:33'56" |
6 | 04'56" | 00:38'52" |
7 | 04'35" | 00:43'27" |
7.1 | 04'21" | 00:43'47" |