21.2 km | 01:55:08 | 05:26/km日期: 2017-04-02 17:15 - 平均心率: 159 - 卡路里: 1311 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 46%
Pace: 05'38" / 05'11" / 05'22" / 05'26" / 05'32" / 05'32" / 05'25" / 05'32" / 05'23" / 05'34" / 05'21" / 05'25" / 05'26" / 05'26" / 05'25" / 05'29" / 05'24" / 06'19" / 05'21" / 05'26" / 05'23" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'26") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'21") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'32" (+00'21") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'33" (+00'22") | 1000 / 10000 |
| 11 | | 05'21" (+00'10") | 1000 / 11000 |
| 12 | | 05'24" (+00'13") | 1000 / 12000 |
| 13 | | 05'25" (+00'14") | 1000 / 13000 |
| 14 | | 05'26" (+00'15") | 1000 / 14000 |
| 15 | | 05'25" (+00'14") | 1000 / 15000 |
| 16 | | 05'29" (+00'18") | 1000 / 16000 |
| 17 | | 05'23" (+00'12") | 1000 / 17000 |
| 18 | | 05'28" (+00'17") | 1000 / 18000 |
| 19 | | 05'21" (+00'10") | 1000 / 19000 |
| 20 | | 05'25" (+00'14") | 1000 / 20000 |
| 21 | | 05'23" (+00'12") | 1000 / 21000 |
| 22 | | 05'17" (+00'06") | 184 / 21184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
134.45 km 
PUMA Speed 500 ignite 累積 :
425.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'11" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'26" | 00:21'37" |
| 5 | 05'32" | 00:27'09" |
| 6 | 05'32" | 00:32'41" |
| 7 | 05'25" | 00:38'06" |
| 8 | 05'32" | 00:43'38" |
| 9 | 05'23" | 00:49'01" |
| 10 | 05'34" | 00:54'35" |
| 11 | 05'21" | 00:59'56" |
| 12 | 05'25" | 01:05'21" |
| 13 | 05'26" | 01:10'47" |
| 14 | 05'26" | 01:16'13" |
| 15 | 05'25" | 01:21'38" |
| 16 | 05'29" | 01:27'07" |
| 17 | 05'24" | 01:32'31" |
| 18 | 06'19" | 01:38'50" |
| 19 | 05'21" | 01:44'11" |
| 20 | 05'26" | 01:49'37" |
| 21 | 05'23" | 01:55'00" |
| 21.2 | 05'19" | 01:55'59" |
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