10.3 km | 01:05:22 | 06:19/km日期: 2017-04-01 10:30 - 地點: 潭雅神 - 天氣: 晴 - 卡路里: 580 Cal - 總步數: 11030 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 48%
Pace: 06'23" / 05'52" / 06'02" / 06'09" / 06'18" / 06'45" / 06'38" / 06'23" / 06'11" / 06'00" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'41") | 1007 / 1007 | 148 / 103 |
| 2 | | 05'50" | 1001 / 2009 | 177 / 96 |
| 3 | | 06'00" (+00'10") | 1003 / 3012 | 175 / 94 |
| 4 | | 06'14" (+00'24") | 1007 / 4020 | 168 / 95 |
| 5 | | 06'19" (+00'29") | 1000 / 5021 | 168 / 94 |
| 6 | | 06'48" (+00'58") | 1008 / 6030 | 170 / 86 |
| 7 | | 06'33" (+00'43") | 1001 / 7031 | 173 / 88 |
| 8 | | 06'23" (+00'33") | 1003 / 8034 | 172 / 90 |
| 9 | | 06'05" (+00'15") | 1003 / 9037 | 172 / 94 |
| 10 | | 06'04" (+00'14") | 1002 / 10040 | 167 / 98 |
| 11 | | 06'40" (+00'50") | 334 / 10375 | 156 / 95 |
4月累積里程 : 36.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 06'02" | 00:18'17" |
| 4 | 06'09" | 00:24'26" |
| 5 | 06'18" | 00:30'44" |
| 6 | 06'45" | 00:37'29" |
| 7 | 06'38" | 00:44'07" |
| 8 | 06'23" | 00:50'30" |
| 9 | 06'11" | 00:56'41" |
| 10 | 06'00" | 01:02'41" |
| 10.3 | 08'00" | 01:05'22" |
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