12.1 km | 01:04:14 | 05:18/km日期: 2013-11-02 22:35 - 卡路里: 849 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'20" / 04'56" / 05'06" / 04'59" / 04'56" / 04'53" / 05'03" / 05'04" / 05'08" / 05'18" / 05'20" / 04'48" / 32'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'38") | 430 / 430 |
| 2 | | 05'18" (+00'24") | 430 / 861 |
| 3 | | 05'15" (+00'21") | 430 / 1291 |
| 4 | | 05'22" (+00'28") | 430 / 1722 |
| 5 | | 05'11" (+00'17") | 430 / 2153 |
| 6 | | 05'25" (+00'31") | 430 / 2583 |
| 7 | | 05'18" (+00'24") | 430 / 3014 |
| 8 | | 05'18" (+00'24") | 430 / 3445 |
| 9 | | 05'25" (+00'31") | 430 / 3875 |
| 10 | | 05'25" (+00'31") | 430 / 4306 |
| 11 | | 05'13" (+00'19") | 430 / 4737 |
| 12 | | 05'20" (+00'26") | 430 / 5167 |
| 13 | | 05'15" (+00'21") | 430 / 5598 |
| 14 | | 05'20" (+00'26") | 430 / 6029 |
| 15 | | 05'27" (+00'33") | 430 / 6459 |
| 16 | | 05'22" (+00'28") | 430 / 6890 |
| 17 | | 05'20" (+00'26") | 430 / 7321 |
| 18 | | 05'25" (+00'31") | 430 / 7751 |
| 19 | | 05'27" (+00'33") | 430 / 8182 |
| 20 | | 05'08" (+00'14") | 430 / 8613 |
| 21 | | 05'18" (+00'24") | 430 / 9043 |
| 22 | | 05'25" (+00'31") | 430 / 9474 |
| 23 | | 05'15" (+00'21") | 430 / 9905 |
| 24 | | 05'20" (+00'26") | 430 / 10335 |
| 25 | | 05'15" (+00'21") | 430 / 10766 |
| 26 | | 05'08" (+00'14") | 430 / 11197 |
| 27 | | 05'06" (+00'12") | 430 / 11627 |
| 28 | | 04'54" | 430 / 12058 |
| 29 | | 04'48" | 45 / 12103 |
11月累積里程 : 187.95 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'56" | 00:10'16" |
| 3 | 05'06" | 00:15'22" |
| 4 | 04'59" | 00:20'21" |
| 5 | 04'56" | 00:25'17" |
| 6 | 04'53" | 00:30'10" |
| 7 | 05'03" | 00:35'13" |
| 8 | 05'04" | 00:40'17" |
| 9 | 05'08" | 00:45'25" |
| 10 | 05'18" | 00:50'43" |
| 11 | 05'20" | 00:56'03" |
| 12 | 04'48" | 01:00'51" |
| 12.1 | 32'39" | 01:04'14" |
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