17.2 km | 01:58:32 | 06:52/km日期: 2017-04-03 15:41 - 平均心率: 138 - 卡路里: 1195 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 42%
Pace: 06'10" / 06'07" / 05'59" / 06'01" / 06'02" / 07'22" / 06'12" / 06'13" / 08'44" / 07'36" / 06'24" / 07'44" / 06'16" / 08'08" / 07'44" / 07'37" / 06'29" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 06'07" (+00'09") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'00" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" (+00'03") | 1000 / 5000 |
| 6 | | 07'21" (+01'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'13") | 1000 / 7000 |
| 8 | | 06'13" (+00'15") | 1000 / 8000 |
| 9 | | 08'44" (+02'46") | 1000 / 9000 |
| 10 | | 07'36" (+01'38") | 1000 / 10000 |
| 11 | | 06'23" (+00'25") | 1000 / 11000 |
| 12 | | 07'44" (+01'46") | 1000 / 12000 |
| 13 | | 06'15" (+00'17") | 1000 / 13000 |
| 14 | | 08'08" (+02'10") | 1000 / 14000 |
| 15 | | 07'44" (+01'46") | 1000 / 15000 |
| 16 | | 07'36" (+01'38") | 1000 / 16000 |
| 17 | | 06'28" (+00'30") | 1000 / 17000 |
| 18 | | 06'56" (+00'58") | 249 / 17249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
232.79 km 
MIZUNO WAVE Rider 17 累積 :
576.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 06'01" | 00:24'17" |
| 5 | 06'02" | 00:30'19" |
| 6 | 07'22" | 00:37'41" |
| 7 | 06'12" | 00:43'53" |
| 8 | 06'13" | 00:50'06" |
| 9 | 08'44" | 00:58'50" |
| 10 | 07'36" | 01:06'26" |
| 11 | 06'24" | 01:12'50" |
| 12 | 07'44" | 01:20'34" |
| 13 | 06'16" | 01:26'50" |
| 14 | 08'08" | 01:34'58" |
| 15 | 07'44" | 01:42'42" |
| 16 | 07'37" | 01:50'19" |
| 17 | 06'29" | 01:56'48" |
| 17.2 | 06'56" | 01:58'32" |
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